Post operative dilation and douching instructions
Dilations
Healing after a vaginoplasty lasts one year. Keep in mind that the success of this surgery depends on maintaining the length, girth and depth of your new vagina. To achieve this, you need a set of 4 dilators and respect the instructions below. Do not stop dilations without advising your surgeon. Stopping dilations will cause the loss of the vaginal canal and is irreversible without further surgery (skin grafts or bowel transposition).
Relaxing
Relaxing is the key step. It will make dilations much easier. Taking ten slow deep breaths before beginning is one good way to get rid of tension.
Angle
After you have localized the vaginal opening with a mirror, insertion should be made for the 2 first inches with a slightly downwards 15° angle. Do not go directly towards the rectum. After that the angle should be corrected so that the dilator becomes almost parallel to the bed while trying to aim at the navel.
Pressure
Insertion should always be gentle and slow. When the dilator is inside the vagina for the entire length, apply constant not forceful pressure. Gaining depth by applying more pressure is not advised.
Dilation instructions
Wash your hands
The first day of your dilations, the attending nurse will show you every step of the process.
- Hold dilator #1 like a pen
- Apply about one teaspoon of lubricant gel on the tip of the dilator
- Insert at a slight downward angle for the 2 first inches
- Leave dilator inside 5 minutes; remove slowly
- Repeat with dilator #2 for 15 minutes
The second day of dilation can be more difficult because of swelling that sets inside the vagina during the night. It is perfectly normal. Be patient.
You should gently and frequently wipe out the gel that is coming out at the bottom of the vagina.
Wait 3 months before having intercourse.
DILATION SCHEDULE
At the residence
You should dilate 4 times per day.
Day of traveling
You should at least dilate once before leaving the residence. If you have time, dilate more that once before your departure. Even if you have a long day of traveling and you cannot dilate for hours, you should plan on doing at least one dilation when you arrive at home. Please be active on the plane. Walk as much as you can.
Home
Resume your schedule as soon as possible.
At home, you should dilate 4 times per day with, #1, #2 for 5, 15 minutes for one month.
Dilate 3 times per day with #1, #2, #3 for 5, 10, 15 minutes for two months.
Dilate twice a day with #2, #3, #4, for 5, 10, 15 minutes for 3 months
Dilate once a day with #3, #4, for 5, 15 minutes for 6 months.
Slowly increase the interval of time between each dilation until you reach one dilation per week with #4, for 15 minutes for the rest of your life.
If you have difficulties with a bigger size dilator, wait before you are comfortable with this one before using a bigger size. You can go back to a smaller size and increase the frequency for a few days.
CARE FOR DILATORS
Wash the dilators after each use with non-abrasive antibacterial soap in warm water and dry thoroughly. Do not wash them in the dishwasher or clean with alcohol. This could damage them.
While at the convalescence home, the dilators are kept in Hibitane, Dexidin 4 or Hiciclens 4 to find in pharmacy. 25ml of solution in one gallon of demineralised water) Use one or the other solution. After 2 months, store them in a clean and dry place between dilations.
In two months, stop: vaginal douche, soaking your dilators and sitz bath.
The Polysporin cream is for 10 days.
Maintain at least 2 hours intervals between dilations (from the time you finish one and the time you do another one, 2 hours minimum.
DOCHING INSTRUCTIONS
Vaginal douches are to remove remains (sloughing) should be done every morning and evening. Douche first thing in the morning before your first dilation and the last thing at night after your last dilation.
- Re-use same applicator
- Insert the applicator 2 to 3 inches deep
- Squeeze hard to give a good spray inside the vaginal cavity
- Refill the bottle with a solution of ¼ of a cup of vinegar in 1 gallon of demineralised water and fill up your bottle everyday or use disposable douches.
Douche twice daily for the first two months. By then the return should be clear. After two months, stop douching long term. Douching will alter the vaginal natural flora and cause imbalance. This is why douching is not recommended as a routine after two months.
After that if you experience an unusual discharge and odor, you can resume douching twice daily to correct the bacterial imbalance. If there is no improvement after a few days, you can try an alternate solution with Betadine (one part in 3 parts of water), if you are not allergic to iodine or shellfish. If it does not correct the problem, make an appointment with your primary care doctor.
TYPICAL DAY SCHEDULE
8am Breakfast
9am Shower and vaginal douche
1030am 1st dilation
Noon Lunch
130pm 2nd dilation
3pm 1st sitz bath
4pm 3rd dilation
530pm Supper
Evening 2nd sits bath
4th dilation
Before bedtime: Vaginal douche
It is very important when you are in bed to leave your genital parts air open.